Back to all articles
Math & Science

Speed, Distance, Time: The Only Formula You'll Ever Need

22 April 2026Sarah HollowayShare2 min read

'We're doing 60 mph — how long to get there?' 'My train covered 200 miles in 2 hours 20 minutes — what was the speed?' 'I need to run 5km in under 30 minutes — what pace is that?' All answered by the same equation. Possibly the most practically useful formula in everyday maths.

The Three Forms

Speed = Distance ÷ Time | Distance = Speed × Time | Time = Distance ÷ Speed

The SDT triangle memory aid: Speed at top, Distance bottom-left, Time bottom-right. Cover the variable you want to find — side-by-side means multiply, top-over-bottom means divide. Our speed converter handles mph↔km/h and m/s↔km/h conversions. Our time duration calculator converts 2h 37m to decimal hours before you plug it in.

Example 1: Finding Time

240 miles at 60 mph: Time = 240 ÷ 60 = 4 hours. Note: "average speed" is theoretical — real driving includes stops and traffic.

Example 2: Finding Speed — The Key Mistake

350 km in 2 hours 20 minutes. Critical: convert time to decimal hours first. 2h 20m = 2 + (20/60) = 2.333 hours. Speed = 350 ÷ 2.333 = 150 km/h. This time conversion is the most common source of errors — 2h 30m = 2.5 hours (not 2.30 treated as a decimal).

Example 3: Finding Distance

Cycling at 15 km/h for 1 hour 45 minutes (1.75 hrs): Distance = 15 × 1.75 = 26.25 km.

Units Must Be Consistent

Speed in km/h → distance in km and time in hours. Speed in m/s → distance in metres and time in seconds. Mixing units produces nonsense. Quick conversions: km/h ÷ 3.6 = m/s | mph × 1.609 = km/h.

Average vs Instantaneous Speed

This formula calculates average speed (total distance ÷ total time). A speedometer shows instantaneous speed. For journey planning, race pacing, and most physics problems, average speed is what you need.

Relative Speed

Two cars heading toward each other at 70 mph and 60 mph: relative speed = 130 mph (they close the gap at that rate). Same direction: relative speed = 10 mph (faster gaining on slower). Apply the formula to relative speed for meeting-point calculations.

Further reading: BBC Bitesize has clear speed, distance and time worked examples for GCSE students. Practice speed, distance and time at BBC Bitesize.

#Speed Distance Time Calculator#Speed Formula#Travel Time Calculator#Average Speed Calculation#Distance Time Formula#Sdt Triangle#Journey Time Maths

Related Articles